Category: Health

Finding Yourself

Finding Yourself

My first post in a very long time is a heavy one, filled with emotions, but it’s one I felt I needed…

The New Normal

The New Normal

and how I’m coping in the pandemic… Does anyone else just feel “stuck”? Like you’re not sure what you should be doing…

Happy 2020

Happy 2020

Happy New Year! And welcome to a whole new DECADE! What!? Where did the last 10 years go? When I reflect back…

Savouring The Season

Savouring The Season

Savour: to truly enjoy something….. The last few days of hustle and bustle are before us. “Are you ready for Christmas?” Appears…